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Perfectly steamed fish over a bed of zucchinis
Course
Mains course
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Servings
2
personnes
Equipment
1 wok
Ingredients
2
fish fillets
or one large fillet
2
zucchinis
1
garlic clove
1
tablespoon
oil
Salt and pepper
Instructions
Peel and chop the garlic. Cut the zucchinis into thick rounds to hold up during cooking. Season with salt.
Sauté the zucchinis and garlic in oil over high heat until they start to brown.
Place the fish fillet on top of the zucchinis. Season with salt and pepper, lower the heat, and cover.
Cook for 5 to 10 minutes on low heat, depending on the thickness of the fillet.
The sauce:
At the end of cooking, collect the juices released by the fish and zucchinis. Add a tablespoon of cream, mix, and it’s ready to serve.