Go Back
Print

Zucchini coconut milk curry

Course Accompagnement, main course
Prep Time 5 minutes
Cook Time 20 minutes
Servings 2 people

Ingredients

  • 2 medium zucchinis
  • 1 onion
  • 2 garlic cloves
  • 125 ml ½ cup coconut milk
  • 2 tomatoes
  • 2 teaspoons tomato paste
  • oil
  • spices such as: turmeric, cumin seeds and/or powder, coriander seeds, mustard seeds, fennel or caraway seeds, or simply pre-made Madras curry powder.

Instructions

  • Sauté the sliced garlic in olive oil. Add the whole spices and toast for another 2 minutes.
  • Add the onion and ground spices. Cook for a few minutes until the onion softens.
  • Add the coconut milk and diced or crushed tomatoes. Stir in the tomato paste and let the sauce cook for about 10 minutes.
  • Add the zucchini, cut into thick half-moons. Cook for just a few minutes, enough for them to cook through but still remain firm.
  • Serve with white rice.