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Zucchini coconut milk curry
Course
Accompagnement, main course
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Servings
2
people
Ingredients
2
medium zucchinis
1
onion
2
garlic cloves
125
ml
½ cup coconut milk
2
tomatoes
2
teaspoons
tomato paste
oil
spices
such as: turmeric, cumin seeds and/or powder, coriander seeds, mustard seeds, fennel or caraway seeds, or simply pre-made Madras curry powder.
Instructions
Sauté the sliced garlic in olive oil. Add the whole spices and toast for another 2 minutes.
Add the onion and ground spices. Cook for a few minutes until the onion softens.
Add the coconut milk and diced or crushed tomatoes. Stir in the tomato paste and let the sauce cook for about 10 minutes.
Add the zucchini, cut into thick half-moons. Cook for just a few minutes, enough for them to cook through but still remain firm.
Serve with white rice.